Sivananda Yoga Open Class
Birth Preparation & Pregnancy Yoga

Tuesdays

6.30-8pm 

Where: Upstairs theatre space, Studio Block, Newhampton Arts centre, Dunkley Street, W'ton, WV1 4AN

 

Suitable throughout pregnancy and you can join at any point during a block.

Please bring 2 small cushions, drink, pregnancy notes, yoga mat (TKMaxx have good quality affordable mats), blanket and wear loose comfortable clothing.

Any queries feel free to get in touch

Mondays

6.45-8.30pm

 

 

Where: Upstairs theatre space, Studio Block,  Newhampton Arts centre, Dunkley Street, W'ton, WV1 4AN

 

 

Please bring a small cushion, drink, blanket, yoga mat (TKMaxx have good quality affordable mats) and wear loose comfortable clothing.

 

Any queries feel free to get in touch

Baby Yoga

 

Fridays

9.30-10.30 &

10.45-11.45

 

 

Where: Upstairs theatre space, Studio Block, Newhampton Arts centre, Dunkley Street, W'ton, WV1 4AN

Suitable from birth to crawling. Please bring yoga mat, blanket/travel change mat and baby's usual paraphernalia!

Any queries feel free to get in touch

Toddler/Family Yoga Workshops

 

Sundays, Monthly

10 - 11.30am

 

 

Where: NAC, Studio 3, Studio Block,  Newhampton Arts centre, Dunkley Street, W'ton, WV1 4AN

 

 

For little ones on the move to 4yrs and their Big People. Please bring yoga mat and wear loose comfortable clothing

Any queries feel free to get in touch

 

Saturdays, Monthly

10 - 12 noon

 

 

Where: Ellis & Wren - The Parenting Shop

12 Limes Court, Tettenhall, Wolverhampton WV6 8RZ 

or NAC

It is a perfect opportunity for the partners of women attending the Birth Preparation & Pregnancy Yoga sessions to experience the techniques their partners are practising, but open to all!

Any queries feel free to get in touch

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